Friday, May 20, 2011
-1.4 lbs!! OMG !!
I can't believe I actually had a loss !! I am feeling hope and enthusiasm again!
LOL, I ordered a book that I saw on the Women's Health website called Look Better Naked by Michele Promaulayko. It is a 6 week plan and includes menus and workouts and ways to build confidence and stoof. I think Randy was intrigued when he saw it. He was happy it's called Look Better instead of Look Good, since he thinks I already look good naked (blush) !
But I'm curious to compare their menus to Weight Watchers. Should be interesting!
Learn from my fail - AVOID BABY BACK RIBS at all costs! 3 lousy ounces is 7 (yes - SEVEN) points! And if you must have them - weigh it out before eating. I took 4 ribs, weighed them, ate the meat, then weighed the bones to see the difference. 21 freakin' points !!!! ~faint~
So anyway, I'm going mess around with this book & my Points tracker and see what's up. I'll report back!