-0.6 lbs 211.2 lbs
So yet again, I'm down to my lowest weight so far. I'm going to start also posting what my result was, instead of just the loss / gain.
I wasn't abe to get in Thursday to the meeting, so I stayed for the one on Saturday. I'm not crazy about that particular leader, but she had a good point. She suggested trying to get at least 2 activity points a couple times a week and that will help with that weight loss. I know I've really been slacking in the exercise department. I meant to get out so many times with Jack this summer and walk, but that didn't happen. Anfd I don't even know why! I blinked and summer was gone. I'm going to have to get my DVDs back out since it's supposed to be an especially crappy winter.
I wonder how many APs are in building a coffin?? That's what Angel and I did today.
So that's what I'm going to work on this week - getting in those extra APs.
